Most protein pancakes are little too dense and un-pancake-like for my taste. My secret? Add in a little baking powder to lighten up the mixture. Event better? Throw in a few pecans and some maple syrup to make them even more decadent. The hubs tried these and deemed them delicious BEFORE finding out that they were in fact protein pancakes and not a traditional recipe.
If your goal is a healthy breakfast, maybe don't drown them in maple syrup the way I have in the pictures above. Otherwise, have at it and enjoy!
Maple Pecan Protein Pancakes
1 scoop protein powder
1 teaspoon baking powder
1/8 cup roasted, salted pecans, chopped
1 tablespoon maple syrup, more as desired
Mash the banana until a paste is formed. Add the protein powder and egg to the banana and mash and stir until really well combined. Mix in the rest of the ingredients.
Heat a nonstick pan over low heat, then spray with coconut oil cooking spray. Pour about 1/4 cup of batter into the pan for each pancake. Cook low and slow until brown, flip and cook briefly on the other side until firm. Serve with additional maple syrup and pecans as desired.